James Clear’s book, Atomic Habits, is a #Gamechanger. If you struggle to make habits stick, stop focusing on habit outcomes and consciously adapt your identity to be the person that aligns with your habit.
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Jan
Jan
In a world of unpredictability and stress, acceptance, not a comparison, is what will get us through. Find ways to shift your mindset so you get a sense of empowerment, even in challenging times.